Today I Feel Silly: And Other Moods that Make my Day
By Jamie Lee Curtis
(It is long – remember it’s a book, but it is so good!)
Today I feel silly,
Mom says it’s the heat.
I put rouge on the cat.
And gloves on my feet.
I ate noodles for breakfast
And pancakes at night.
I dressed like a star
And was quite a sight.
Today my mood’s bad.
I feel grumpy and mean.
I picked up my room.
It still isn’t clean.
I forgot to feed Franny and water the fern.
And the cocoa I’m making is starting to burn.
Today I am angry.
You’d better stay clear.
My face is all pinched
And red ear to ear.
My friends had a play date.
They left me out.
My feelings are hurt.
I want to shout!
Today I am joyful.
My mood is first-rate.
My friend’s sleeping over,
She said she can’t wait.
My freckles are popping,
The sun is so bright.
I ran in the relay with all of my might.
Today I’m confused,
My life’s getting hairy.
Sam says he’s my boyfriend
But he also likes Mary.
My mom told my father he might be a dad.
I might get a brother.
I’m not sure I’m glad.
Today I am quiet,
My mom understands.
She gave me two ice creams
And then we held hands
We went to the movies
And then had a bite
I cried just a little
And then felt all right.
Today I’m excited
There’s so much to do.
I’m going to sell cookies
And lemonade too.
I’m starting a club
To go clean up the park.
And I’ve got a big crush
On my teacher named Mark.
Today I am cranky
So nothing seems right.
I have diarrhea
And broke my new kite.
Mom died her hair orange
My dad shaved his beard
My tooth came in crooked
This family is weird.
Today I am lonely.
I feel so small
My auntie’s away
I wish that she’d call
My mom’s working late
And my dad has the flu.
And although I’ve got stuff
I’ve got nothing to do.
Today I am happy.
I’m walking on air.
I’ve learned how to knit
And to French-braid my hair.
I did my first solo
In hip hop and jazz
This day’s been so great,
I am full of pizzazz.
Today I’m discouraged
And frustrated – see?
I tried rollerblading
And fell on my knee.
I really want straight hair,
But mine’s curly-q.
Should I cut it or grow it?
Oh what should I do?
Today I am sad,
My mood’s heavy and gray
There’s a frown on my face
And it’s been there all day.
My best friend and I had a really big fight
She said that I tattled
And I know that she’s right.
Today my mood’s great,
It’s the absolute best.
I rode a two-wheeler
And passed my math test
I played soccer at recess
And we won the game
I sang in the show
And my parents both came.
I’d rather fill silly,
Excited or glad,
Than cranky or grumpy
Discouraged or sad
But moods are just something
That happens each day.
Whatever I’m feeling
Inside is okay.
We are trying to teach
College ladies – let me ask you a question. How are you feeling right now?
Did you know that all of your feelings are normal? It is how you handle your emotions that matters. Did you know that most young adults don’t learn how to properly manage their strong emotions (fear, anxiety, and depression) until late in their college experience. This lack of proper emotion management is the reason that mental health disorders, self-injury, and suicide are on the rise among the college population.
Have you ever handled strong emotions in an inappropriate way?
So how do we learn how to properly handle our feelings?
Let me give you a personal example. I have an anxiety disorder. I wasn’t diagnosed until shortly after
So there are times when I feel anxious. Then I read Philippians 4:6-7, “Do not be anxious about anything.” “Great,” I tell myself. “Now I’m anxious and ungodly.”
So, I continue reading the verse.
“Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests before God.”
My favorite word in this verse is underlined. Yes, the word is but! In the Greek, this word is literally translated “nay, rather, yea.” Basically, this is what it means. When I begin to feel anxious, I literally have to tell myself, Nay! (or no, when I don’t feel like talking in Shakesperean style). And then I say, Yes – to prayer.
The verse then says that “by prayer.” This word actually has two meanings. Prayer literally means talking to God, but it also means finding the “quiet place.” The NT readers would have seen this as literally going to the synagogue to meet with God. When I begin to feel anxious, I need to go to the quiet place alone with God. I literally need to find that quiet place. It may be my shower, a car ride, or under my covers, but I need to find that place of meeting.
Where is your quiet place to meet with God?
Paul tells us to use both prayer and petition. Petition means seeking God. Don’t just hide under your covers (if that is your quiet place), but find God there. One writer says that petition is “the heart’s conversation with God.” Do you ever feel like your heart is having a conversation with God? I find that this normally happens in my life in these times of extreme anxiety. Isn’t’ it wonderful how God made prayer?
I love the following verse. Philippians 4:7. “And the peace of God which transcends all understanding will guide your hearts and minds in Christ Jesus.”
Did you catch the beautiful conclusion of our prayer and petition? The Peace of God. Literally this is “a state of tranquility; an “exemption from the rage and havoc of war.” Anxiety is a war in my mind, but when I say NAY!, find a quiet place with God, and have a heart-to-heart conversation with Him, I find peace.
Today, I pray for you to find peace in the midst of raging emotions (sadness, loneliness, or anxiety).
By the way,